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    Healthy YOU at CU Information Table

    Learn about healthy eating, sleep, quitting smoking, stress management, mental health and more

    Date and time
    Date & time

    January 16, 2020
    10 a.m. – 3 p.m.

    Where
    Where

    Room Atrium (table near stairs to Tunnel)
    J.W. McConnell Building
    1400 De Maisonneuve Blvd. W.
    Sir George Williams Campus

    Cost
    Cost

    This event is free

    Wheelchair accessible
    Wheelchair accessible

    Yes

    Organization
    Organization

    Health Services

    Contact
    Contact

    3565

    healthyyou

    Have you received conflicting information about healthy eating and want expert advice to sort it out? 
    Are you wondering about the best ways to get a good night's sleep
    Do you know how much physical activity experts recommend?
    Have you ever thought about how to improve your mental health
    Do you smoke and want to quit but don't know how to go about it? 

    If you are looking for answers to these or other questions about healthy living then drop by Health Services' weekly wellness table. Health Promotion Specialists will be there to answer your questions and provide reliable, evidence-based information.  You can also pick up information about healthy living, grab a couple of free condoms and even play a quick health game for a prize.

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